Harmony and Healing

Your Pathway to Balance and Relaxation

About Me
Welcome to Forget Me Not Holistic Therapy, modalities are Aromatherapy Massage, Reiki, and Reflexology. I can guide  you through Pranayama breathwork. I am certified in Compassionate Care and am an end of life death doula candidate in training with Home Hospice Association. My mission is to foster wellness and balance through a dedicated and personalized approach, integrating the power of touch and energy work to support your holistic healing journey.
Balance Your Life
Body and Mind in Union

Reflexology Treatment

Reflexology is a therapeutic practice that focuses on applying pressure to various points on the feet, believed to correspond with different organs. This technique aids in enhancing circulation, relieving tension, and promoting overall well-being. Western Medicine vs. Reflexology: Two Paths to Healing πŸ©ΊπŸ‘£ Ever wondered how reflexology differs from traditional Western medicine? Here's a quick comparison: Western medicine uses a model of treating the symptom with pharmaceuticals, surgery, and advanced diagnostics Western medicine does not look at the root cause of the symptom – the body is indicating an imbalance which can grow into a bigger imbalance or dis-ease Reflexology is a holistic approach, reflexologists look at the whole person, diet, lifestyle, stress levels, emotions Reflexology helps the body to heal itself, return to homeostasis – balance Reflexology works on the whole body, all parts including glands and organs. Reflexology relieves stress, enhances circulation, assists the body to normalize metabolism and complements all healing modalities and medical providers #HolisticHealing #Reflexology #MindBodyBalance #NaturalWellness #StressRelief #SelfHealing #Homeostasis $80.00 per session which includes consultation. Sessions can be in your home environment or my treatment room in St. Thomas

Reiki Healing

Channel universal life energy for stress reduction and holistic healing. $50 per session

Aromatherapy Massage

Indulge in the natural essence of essential oils to relieve tension and rejuvenate your mood. The price depends on the individual session, I find a lot of clients enjoy the face, scalp, head, shoulder massage. 40 minute session $50

Pranayama and breathwork

Breath work is heart and nervous system maintenance. Prana = vital energy or life force, ayama = breath control

Compassionate Care, grief educator, end of life

Compassionate Care's services focus on assisting clients in navigating grief and loss of a human also pets, offering education and compassionate support.

The 1st session is normally around 60 minutes as I get to know you and your personal and medical background. All information is kept strictly confidential. Sessions can be aromatherapy massage, Reiki, Reflexology, grief and bereavement or a combination. The environment is very calming and relaxing.